2020 - Indoor
3000 Meter Run
5000 Meter Run
2019 - CC
8000 Meter Run
10,000 Meter Run
2019 - Outdoor
400 Meter Hurdles
3000 Meter Steeplechase
2018 - CC
8000 Meter Run
10,000 Meter Run
2018 - Outdoor
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2018 - Indoor
5000 Meter Run
2017 - CC
8000 Meter Run
10,000 Meter Run
2017 - Indoor
One Mile Run
2016 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2016 - Indoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2015 - CC
3000 Meter Run
5000 Meter Run
2015 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2015 - Indoor
800 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2014 - CC
3000 Meter Run
5000 Meter Run
2014 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2014 - Indoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2013 - CC
5000 Meter Run
2013 - Outdoor
800 Meter Run
3200 Meter Run
2013 - Indoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2012 - CC
2.x Mile Run (CC Short Course)
5000 Meter Run
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College Progression Tracker
High School
Outdoor | |
400 Meter Dash | 54.04 |
800 Meter Run | 1:58.15 |
1600 Meter Run | 4:21.25 |
One Mile Run | 4:26.72 |
3200 Meter Run | 9:40.29 |
Indoor | |
800 Meter Run | 2:01.03 |
1600 Meter Run | 4:28.12 |
One Mile Run | 4:43.93 |
3000 Meter Run | 9:28.26 |
3200 Meter Run | 9:49.90 |
CC | |
3000 Meter Run | 9:29.00 |
2.x Mile Run (CC Short Course) | 13:01.99 |
5000 Meter Run | 15:55.80 |
College
Outdoor | |
400 Meter Hurdles | 9:12.30 |
1500 Meter Run | 4:07.31 |
3000 Meter Steeplechase | 9:27.00 |
5000 Meter Run | 15:15.55 |
Indoor | |
3000 Meter Run | 8:56.17 |
5000 Meter Run | 15:11.57 |
CC | |
8000 Meter Run | 24:08.90 |
10,000 Meter Run | 30:40.00 |
Open
Indoor | |
One Mile Run | 4:36.55 |