The Kicker is one of Skyridge (UT) High School's staple workouts consisting of a 1.5-mile tempo and 400m repeats.
Alaska Track & Field and Cross Country News
We've compiled a virtual meet featuring the MileSplit50 top 25 nationally-ranked boys teams
Predictions for where we see these three top-level recruits going for the NLI period
In the last regular season high school cross country race of his career, Anchorage Christian senior Tristian Merchant made sure to make it memorable
Here's how you can watch the Alaska State Cross Country Championships LIVE on MileSplit
AAU has partnered with USTFCCA to bring well-versed coaching opportunities to its member base
We caught up with MileSplit No. 6 ranked Lone Peak (UT) for a workout Wednesday in the middle of September.
The NSAF announced a new XC competition scheduled for November
Analee Weaver's big run perfectly highlighted just what it's taken this season to succeed
Our next Dear Running essay comes from Fort Wayne Carroll's Zoe Duffus
We cought up with MileSsplit50 No.1 Nathan Green during one of his workouts he ran two weeks ago.
On the latest episode of On The Line, Olivia, Bryan and Cory chat with a Utah athlete and discuss more in the world of high school XC
On the latest episode of On The Line, Olivia, Cory and Bryan discuss their thoughts on who owns the top XC uniforms overall
On the latest episode of On The Line, Cory and Olivia review their favorite social media comments
A cross country and track and field mom shares what she's learned about the process of raising an elite high school athlete.
Some key tips for incorporating acceleration drills into a distance runner's body of training.
The Maton running story is not one of your typical running family.
Up next on the MileSplit50 boys countdown is our No. 4 athlete
On the latest episode of On The Line, the gang discusses some very good performances from boys athletes in XC
Anchorage Christian High School's (AK) Tristian Merchant is one of the top returning athletes for the 2020 XC season you can follow his preseason training here.
A track dad shares what he's learned about the recruiting process for his son
Emma Rogers, a 2019 graduate of Hidden Valley High School in Roanoke, penned a powerful essay on her struggles with eating and body image
The most notable performers in each track and field recruiting class from the 2020 AAU Junior Olympic Games and the great Erriyon Knighton debate.
In this Dear Running entry from May, Summit (OR) senior Fiona Max finds meaning on the sport, her career, and everything in between
We've compiled each state's No. 1 boys runners heading into the 2020 cross country season
We talkes with Anchorage Christian High School's (AK) Tristian Merchant abut the upcoming cross country season, moose, and more.
We have found information on where all 50 states stand in relation to starting cross country this fall.
How to watch World Athletics Continental Tour - Turku 2020 on FloTrack.
Evaluating the overall boys talent in the Class of 2022 as we look ahead to next spring
On this episode of On The Line, Olivia and Cory chat with Bryce McCray ahead of the AAU Junior Olympic Games, and dive into the big storylines