The Kicker is one of Skyridge (UT) High School's staple workouts consisting of a 1.5-mile tempo and 400m repeats.
The Kicker is one of Skyridge (UT) High School's staple workouts consisting of a 1.5-mile tempo and 400m repeats.
We've compiled a virtual meet featuring the MileSplit50 top 25 nationally-ranked boys teams
Predictions for where we see these three top-level recruits going for the NLI period
In the last regular season high school cross country race of his career, Anchorage Christian senior Tristian Merchant made sure to make it memorable
AAU has partnered with USTFCCA to bring well-versed coaching opportunities to its member base
How To Watch The Alaska State XC Championships
Oct 10, 2020
Oct 10, 2020
Here's how you can watch the Alaska State Cross Country Championships LIVE on MileSplit
Workout Wednesday: Lone Peak Runs 12x400m Repeats
Oct 7, 2020
Oct 7, 2020
We caught up with MileSplit No. 6 ranked Lone Peak (UT) for a workout Wednesday in the middle of September.
NSAF Announces New XC Competition In November
Oct 5, 2020
Oct 5, 2020
The NSAF announced a new XC competition scheduled for November
Analee Weaver's Record Run Highlighted Big Weekend
Oct 5, 2020
Oct 5, 2020
Analee Weaver's big run perfectly highlighted just what it's taken this season to succeed
Dear Running: You Showed Me The Value Of My Own Self-Worth
Oct 1, 2020
Oct 1, 2020
Our next Dear Running essay comes from Fort Wayne Carroll's Zoe Duffus
Workout Wednesday: Nathan Green's Core Run
Sep 30, 2020
Sep 30, 2020
We cought up with MileSsplit50 No.1 Nathan Green during one of his workouts he ran two weeks ago.
On The Line: Fast Debuts, Flying Finishes and More
Sep 29, 2020
Sep 29, 2020
On the latest episode of On The Line, Olivia, Bryan and Cory chat with a Utah athlete and discuss more in the world of high school XC
On The Line: Our Favorite High School XC Uniforms
Sep 28, 2020
Sep 28, 2020
On the latest episode of On The Line, Olivia, Cory and Bryan discuss their thoughts on who owns the top XC uniforms overall
On The Line: Reviewing Our Favorite Social Bites This Week
Sep 21, 2020
Sep 21, 2020
On the latest episode of On The Line, Cory and Olivia review their favorite social media comments
A Parent's Guide To Raising A Track Star
Sep 21, 2020
Sep 21, 2020
A cross country and track and field mom shares what she's learned about the process of raising an elite high school athlete.
Highlighting Acceleration Training For Distance Runners
Sep 18, 2020
Sep 18, 2020
Some key tips for incorporating acceleration drills into a distance runner's body of training.
Michelle Maton: Parenting Does Not Come With A Manual, We Learn As We Go
Sep 14, 2020
Sep 14, 2020
The Maton running story is not one of your typical running family.
MileSplit50 Boys Countdown: No. 4 Tristian Merchant
Sep 8, 2020
Sep 8, 2020
Up next on the MileSplit50 boys countdown is our No. 4 athlete
On The Line: The Best Boys At 5K Thus Far This Season
Sep 4, 2020
Sep 4, 2020
On the latest episode of On The Line, the gang discusses some very good performances from boys athletes in XC
Tristian Merchant Training In Alaska: Week 3
Sep 2, 2020
Sep 2, 2020
Anchorage Christian High School's (AK) Tristian Merchant is one of the top returning athletes for the 2020 XC season you can follow his preseason training here.