Personal Records Personal Records
Event Mark State National Date
1500m 4:05.98 #436 May 7, 2024
3000m 8:43.98 #191 May 7, 2024
5K 15:08.01 Mar 20, 2026
8K 25:14.80 Sep 27, 2025
10K 31:20.40 Nov 8, 2025
4.x Mile 24:56.24 Sep 6, 2025
8K 25:14.80 Sep 27, 2025
10K 31:20.40 Nov 8, 2025
3000m 9:09.20 Aug 25, 2023
5K 15:37.50 Sep 23, 2023
1500m 4:05.98 #436 May 7, 2024
5K 15:08.01 Mar 20, 2026
10K 33:25.86 Apr 17, 2025
800m 2:05.13 Apr 20, 2022
1 Mile 4:27.26 #1,005 May 1, 2024
3000m 8:43.98 #191 May 7, 2024
3200m 9:21.08 #837 Apr 26, 2024
2 Mile 9:28.73 #207 Apr 19, 2024
1 Mile 4:29.33 Jan 30, 2026
3000m 8:47.12 Jan 30, 2026
4.x Mile 24:56.24 Sep 6, 2025
8K 25:14.80 Sep 27, 2025
10K 31:20.40 Nov 8, 2025
1500m 4:08.98 Apr 26, 2025
5K 15:08.01 Mar 20, 2026
10K 33:25.86 Apr 17, 2025
1 Mile 4:29.33 Jan 30, 2026
3000m 8:47.12 Jan 30, 2026
800m 2:05.13 Apr 20, 2022
1500m 4:05.98 #436 May 7, 2024
1 Mile 4:27.26 #1,005 May 1, 2024
3000m 8:43.98 #191 May 7, 2024
3200m 9:21.08 #837 Apr 26, 2024
2 Mile 9:28.73 #207 Apr 19, 2024
5K 16:04.33 #213 Jun 12, 2024
3000m 9:09.20 Aug 25, 2023
5K 15:37.50 Sep 23, 2023
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2026 - Outdoor

5000 Meter Run

2026 - Indoor

One Mile Run

3000 Meter Run

2025 - Cc

4.x Mile Run

8000 Meter Run

10,000 Meter Run

2025 - Outdoor

1500 Meter Run

5000 Meter Run

10,000 Meter Run

2024 - Cc

8000 Meter Run

10,000 Meter Run

2024 - Outdoor

1500 Meter Run

One Mile Run

3000 Meter Run

3200 Meter Run

2 Mile Run

5000 Meter Run

2023 - Cc

3000 Meter Run

5000 Meter Run

2023 - Outdoor

800 Meter Run

1500 Meter Run

3000 Meter Run

2022 - Cc

3000 Meter Run

5000 Meter Run

2022 - Outdoor

800 Meter Run

1500 Meter Run

3000 Meter Run

2021 - Cc

5000 Meter Run

2021 - Outdoor

800 Meter Run

1500 Meter Run

One Mile Run

3000 Meter Run

5000 Meter Run

2020 - Cc

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.