2025 - Indoor
100 Meter Dash
3000 Meter Run
5000 Meter Run
2024 - CC
6,000 Meter Run
8000 Meter Run
2024 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2024 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - CC
6,000 Meter Run
8000 Meter Run
2023 - Outdoor
100 Meter Dash
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2023 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2022 - CC
8000 Meter Run
2019 - CC
3000 Meter Run
3200 Meter Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
300 Meter Hurdles
2018 - CC
3200 Meter Run
5000 Meter Run
College Progression Tracker
College
Outdoor | |
100 Meter Dash | 13.18 |
1500 Meter Run | 4:05.87 |
3000 Meter Steeplechase | 9:21.83 |
5000 Meter Run | 15:15.49 |
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 2:04.13 |
One Mile Run | 4:22.19 |
3000 Meter Run | 8:40.79 |
5000 Meter Run | 15:09.89 |
CC | |
6,000 Meter Run | 19:00.60 |
8000 Meter Run | 25:22.63 |
High School
Outdoor | |
300 Meter Hurdles | 1:00.64 |
800 Meter Run | 2:28.47 |
1600 Meter Run | 5:16.30 |
3200 Meter Run | 11:25.20 |
CC | |
3000 Meter Run | 11:57.00 |
3200 Meter Run | 12:44.00 |
5000 Meter Run | 17:46.30 |