Video Preview with Interim Head Coach Matt Dunlap
FAIRBANKS, Alaska – The Alaska Nanooks men's and women's cross country teams are in Lacey, Wash. this weekend, where they will compete in the Saint Martin's University Cross Country Invite on Saturday, September 22.
The women will open the day's event, running a six-kilometer course around the SMU Campus starting at 9:30 a.m. AKT. The men will follow on an 8k run at 10:15 a.m.
The Nanooks are one of four Great Northwest Athletic Conference teams competing in the event that will feature nationally ranked squads from Western Washington and Seattle Pacific. WWU's men are 10
th, while the Viking women are 15
th. SPU's women's squad ranks 18
th and the Falcon men are 29
th.
Within the West Region WWU's men are third and SPU is seventh. On the women's side, Alaska is 9
th, while SPU is 4
th and WWU is 5
th.
“I'm pretty excited to go out and see what the men and the women can do this weekend,” Dunlap said. “I say it every year, but the workouts our team has been doing so far this year surpasses what we did last season.”
The terrain of Saturday's course will include grass, gravel and dirt paths.
“This is definitely flatter than our course - ours is pretty hilly,” said interim head coach Matt Dunlap. “After we view the course on Friday morning, we'll have a better idea based on looking at past course times. My guess is it will be a flatter course that will produce some PRs (personal records) for our runners.”
In addition to getting another test against conference foes, the teams' first trip outside the state of Alaska is important for other reasons according to Dunlap.
“I'm excited to get some of our rookies out of the state and get some experience traveling and racing in a new setting.”
Alaska's rookies on the trip include
Victoria Frehill,
Sara Falconer and
Julia Ebner.
“All of them haven't traveled for us yet,” Dunlap said. “This trip can be useful for them for the rest of this year and over the next four years. If they pay attention to what their teammates do they will learn how to take care of themselves during travel and recover faster for their events.”
